This Resistance Exercise Band is an amazing product to help you get fit, healthy and ready for summer. It is also great resistance band if you are recovering from surgery or have had an injury and want to rebuild muscle.
The resistance band can be used in a multitude of ways to help aid rehabilitation after injury/surgery. You can use the band for light exercise to help build muscle strength in your arms, back and legs. Available in two sizes to suit the majority of users. Comes with handles to ensure a good grip.
Why should I use the resistance exercise bands?
The exercise bands come with a wide variety of benefits. One of the main benefits is that the bands themselves provide more exercise variety. It’s simple and easy to use even within the comfort of your own home.
Incorporating resistance training into a daily routine workout also greatly improves strength, balance, coordination, flexibility and range of motion. After consistent usage, the resistance exercise bands strengthen your muscles and helps fight bone loss as well as arthritis pains. Here are 9 workouts you could incorporate within your workout routines.
What are good resistance band workouts?
Take a look at the video below to gain a better understanding on how to use the resistance exercise bands.
Resistance bands additional details
- Comes in two sizes: Small – 600mm and Large – 1200mm
- Net weight (kg): 0.25
- Colour: Yellow
If you have any questions about this resistance band or would like to know more about this product, please contact us.